Express from The Washington Post

Saddle Up, Strap In
Express from The Washington Post
Mind-body devotees often slack off when it comes to cardio, says Timea Presley, head Pilates instructor at Mint Fitness. So when Mint added a cycling studio earlier this month, she took the opportunity to launch Spinlates, a class combining revolutions

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Saddle Up, Strap In – Express from The Washington Post

Fame Sure, even her trainer Teddy Bass admits Cameron Diaz is a “genetic wonder,” but that doesn’t mean the 37-year-old actress can slack off on her workouts. For her role as a Daisy-Dukes wearing professor in the new movie Bad Teacher, Diaz maintained a rigorous workout regimen. “Cameron has an amazing work ethic […]

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Cameron’s Short-Shorts Secret? Hard Work (People Magazine)