Last Thursday was my third one-on-one session with Brenda Lim of UP Pilates in Makati . I have a goal over six months to really get in shape, and I booked a series of private sessions with her , for whenever I'm not on a Travelife . That's not too often, but I figured it's better than doing absolutely nothing at all. Scroll down to read more… LONG OVERDUE I should've done this ages ago. But …

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Day 3 of my Pilates class

Locals Turn Out to Support 'Pilates for Pink' Patch.com Pilates instructor Jenna Componovo, six months pregnant, demonstrates the difference between poor and proper alignment on the foam roller. Courtesy of Kristy Krouse Photography The Treetop Studio had a great turnout with many …

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Locals Turn Out to Support ‘Pilates for Pink’ – Patch.com

Chester gym reopens six months after Enterprise Centre fire ChesterChronicle.co.uk Bodywork-Pilates was one of around 50 small businesses displaced or disrupted after flames gutted the Chester Enterprise Centre in Hoole last December. But owners Nigel and Helen Conway have now relaunched their dedicated pilates and yoga studio in the …

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Chester gym reopens six months after Enterprise Centre fire – ChesterChronicle.co.uk

Armone Sullivan will lead a Pilates instructor certification program for six months, beginning June 11 at her Complete Pilates studio. The course will cover mat, magic circle, spine corrector, Wunda chair, reformer, Cadillac, ladder barrel and Pid-i-ul as well as instruction on working with special populations and group and multilevel classes. For information, call (858) 456-2900.

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Pilates training planned