No Gym? No Problem! Get Fit by Using Your TV  Sioux City Journal

Remember that New Year’s resolution about working out more? Here’s a quick fix: It’s never been easier to stay healthy in body and mind, thanks to that …

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No Gym? No Problem! Get Fit by Using Your TV – Sioux City Journal

Sioux City Journal

A pianist's life: Pilates, doting wives and whiskey keep musicians in fine form Sioux City Journal A pianist's life: Pilates, doting wives and whiskey keep musicians in fine form ? Saved. Save Article; My Saved Items · Print Email. « Piano Keyboard; Iowa Piano Competition – Victor Cayres; Iowa Piano Competition – Sung Chang; Iowa Piano Competition … and more »

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A pianist’s life: Pilates, doting wives and whiskey keep musicians in fine form – Sioux City Journal

Trendy barre workout combines ballet, Pilates, yoga Sioux City Journal There is no shortage of ballet, yoga and Pilates studios offering classes in most metropolitan regions. But now, barre studios are appearing, advertising a trendy new type of workout that combines the grace of ballet, the core strength of Pilates and … and more »

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Trendy barre workout combines ballet, Pilates, yoga – Sioux City Journal

Wellness Center is a 'healthy' addition to USD campus Sioux City Journal 17, features two racquetball courts, multiple recreation courts for basketball and volleyball, group fitness studios for aerobics, Pilates and yoga, a three-lane walking/jogging track, locker rooms; and state-of-the-art workout equipment, … and more »

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Wellness Center is a ‘healthy’ addition to USD campus – Sioux City Journal