More than a gym: Here’s why Sioux Falls is jumping on the boutique fitness trend  Argus Leader

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More than a gym: Here’s why Sioux Falls is jumping on the boutique fitness trend – Argus Leader

Arm workouts with Club Pilates  KELOLAND TV

Learn how Club Pilates in Sioux Falls can help you tone your arms.

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Arm workouts with Club Pilates – KELOLAND TV

Improving Your Posture With Club Pilates  KELOLAND TV

SIOUX FALLS, SD -. “Stand up straight.” It’s timeless advice that we’ve probably all heard at one time or another. And it’s advice that is worth listening to.

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Improving Your Posture With Club Pilates – KELOLAND TV

EmBe nominates 74 for annual Tribute to Women  Sioux Falls Argus Leader

The Sioux Falls nonprofit EmBe Wednesday announced its 2019 nominations for the annual Tribute to Women celebration.

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EmBe nominates 74 for annual Tribute to Women – Sioux Falls Argus Leader

One Of Michelle Obama’s Favorite Fitness Concepts Coming To Sioux Falls  KELOLAND TV

A fitness concept that former First Lady Michelle Obama is a fan of is coming to Sioux Falls.

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One Of Michelle Obama’s Favorite Fitness Concepts Coming To Sioux Falls – KELOLAND TV

Leaner Legs With Club Pilates  KELOLAND TV

SIOUX FALLS, SD -. Genetics and bone structure, or nature, play a role in how lean your legs are, but the importance of nurture, meaning your habits, activity …

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Leaner Legs With Club Pilates – KELOLAND TV

Muscle Control And Concentration With Club Pilates  KELOLAND TV

SIOUX FALLS, SD -. It’s not often that you can find a workout that can really make a difference in your health without taking a toll on your body. Yet, Pilates is …

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Muscle Control And Concentration With Club Pilates – KELOLAND TV

KELOLAND TV

Breathing Properly In Pilates with Club Pilates KELOLAND TV It might seem obvious but you can't do Pilates without also giving your lungs a workout. Only we're not just talking about a big inhale. Michael Safranski with Club Pilates in Sioux Falls shares how to properly breathe during your movements and why it …

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Breathing Properly In Pilates with Club Pilates – KELOLAND TV

KELOLAND TV

How Club Pilates Can Help With Back Pain KELOLAND TV SIOUX FALLS, SD -. We've all heard that old fitness motto, “No Pain, No Gain”. Only pain isn't really what you should be looking for in an effective workout. And what if you are already in pain because of a workout you hit too hard? Taking classes or …

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How Club Pilates Can Help With Back Pain – KELOLAND TV