Students at Central Elementary School don’t just sit – they bounce. Since November, an increasing number have been swapping their desk chairs for exercise balls – the big, brightly colored ones usually used for yoga and Pilates.

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Yoga balls help kids concentrate in class (The Capital)

So Md News

Ancient healing practices live on So Md News Since November, students have studied ballet, Pilates and three different types of yoga there under the tutelage of experts. The rigorous exercise boosts … and more »

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Ancient healing practices live on – So Md News