Victoria’s Secret’s Candice Swanepoel Shows Skin In A Tiny Red Bikini At The Beach  The Inquisitr News

Candice is putting her bikini body on show during a trip to the beach in a skimpy red two-piece. Victoria’s Secret model Candice Swanepoel is showing some …

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Victoria’s Secret’s Candice Swanepoel Shows Skin In A Tiny Red Bikini At The Beach – The Inquisitr News

Study Shows Tai Chi and Dance Benefit the Brain in Older Adults  Everyday Health

A new meta-analysis shows that exercises that engage both mind and body, particularly tai chi and dance, can improve brain function in both healthy seniors …

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Study Shows Tai Chi and Dance Benefit the Brain in Older Adults – Everyday Health


PEOPLE Great Ideas

YouTube Fitness Star Cassey Ho Shows Her POP Pilates Moves For Halloween
PEOPLE Great Ideas
This fall, 24 Hour Fitness and Cassey Ho are introducing POP Pilates — an innovative Pilates-inspired program presenting a fusion of ab-chiseling, total-body-defining moves choreographed toTop 40 hits. Visit Ho's YouTube page or follow her on Twitter

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YouTube Fitness Star Cassey Ho Shows Her POP Pilates Moves For Halloween – PEOPLE Great Ideas

Hilary Duff Shows Off Baby Bump Before Pilates (PHOTO)
Huffington Post
Hilary Duff showed off her growing belly Monday before heading into a Pilates class in Toluca Lake, CA. It may be small, but the bump is definitely there. The pregnant actress and singer, who is expecting a boy, has been spotted out and about recently,

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Hilary Duff Shows Off Baby Bump Before Pilates (PHOTO) – Huffington Post


Independent Online

Cameron Diaz Shows Off Big 'Guns'
MyFox Nepa
She meets with Bass several times each week to do 45 minutes of Pilates or half weights and half Pilates. Diaz does flexibility work regularly, too. According to Ask Men , Bass stated, “Cameron has good genes but she makes working out a priority,
Cameron Diaz Diet is Upside DownDiet.co.uk
Cameron Diaz eats an “upside down” diet.CTV.ca
Cameron Diaz's trainer reveals diet secretsThe List

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Cameron Diaz Shows Off Big ‘Guns’ – MyFox Nepa


Independent Online

Diaz's 'upside-down' diet
Independent Online
Depending on her schedule, we'll do 45 minutes of Pilates or if she has 90 minutes we'll do half weights and half Pilates and flexibility work. “Cameron loves having a lean, strong body rather than a curvy figure.” – Bang Showbiz.
Cameron Diaz Shows Off Big 'Guns'MyFox Tampa Bay

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Diaz’s ‘upside-down’ diet – Independent Online

Local Fitness Expert Heather Dorak Shows Off Fitness Routine On NBCs Popular Entertainment Program For Health Week.

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L.A. Celebrity Favorite Pilates Plus HBV Featured On Access Hollywood

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