As an overworked perfectionist, ignoring wellness advice was the salve my soul needed – The Guardian

Monday, July 22nd, 2019 at 12:10 am  
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As an overworked perfectionist, ignoring wellness advice was the salve my soul needed  The Guardian

I watched all of the TV shows and read all of the books and, gradually, I found my way back to myself.

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As an overworked perfectionist, ignoring wellness advice was the salve my soul needed – The Guardian

Pilates power – The Hindu

Monday, July 2nd, 2018 at 8:27 am  
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The Hindu

Pilates power
The Hindu
Sophie Choudry makes a svelte cut in her exercise gear as she swings into the Pilates studio in London for her daily fix, before her hectic schedule of shows and shoots unravels for the day. Then of course, there's her business to manage: last year she …

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Pilates power – The Hindu

Guru tries ocean swim – Fiji Times

Sunday, September 9th, 2012 at 10:06 pm  
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Guru tries ocean swim
Fiji Times
Solweig Walkling is a Pilates instructor in Australia, and also does modelling work with fitness magazines and TV shows and has a huge fan base from around the world in the cyber social network. Pilates exercise is a physical fitness system developed …

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Guru tries ocean swim – Fiji Times