Peak of Health: Pilates, therapy can help with golf – Arizona Daily Sun
Tuesday, May 30th, 2017 at
5:19 am
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Arizona Daily Sun |
Peak of Health: Pilates, therapy can help with golf
Arizona Daily Sun “For the most part, golf and Pilates share the same basic principles – flexibility, rotation, core strength, and a focus on the breath. Pilates teaches golfers to be mindful in their movements – integrating their pelvis, trunk and shoulders into safe … |
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Peak of Health: Pilates, therapy can help with golf – Arizona Daily Sun