Jane Seymour on How She Gets That Killer Body at 66 (Plus! She Used to Do Pilates with the Original Charlie's Angels) PEOPLE.com The actress is reviving the '80s aerobics craze — a fad she fully embraced during that decade — in Pop TV's Let's Get Physical. “I used to do aerobics back in the day,” she tells PEOPLE in this week's issue. “I frizzed out my hair, had the headband …

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Jane Seymour on How She Gets That Killer Body at 66 (Plus! She Used to Do Pilates with the Original Charlie’s Angels) – PEOPLE.com

Pilates and yoga instructor, Sol Walkling , is also a skipping enthusiast and certified in Cardiolates. In this three-part series, she tells us how to get fit in a flash with a workout trend straight out of New York. If you're ready to up the ante, shape up your posterior, midsection, legs and get fitter all while having fun – this one's for you. It's time to literally jump through Spring! No …

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Jump Through Spring With These Skipping Tips