Pilates helps this former gymnast and retired nurse recover from surgery, age 'gracefully'
Omaha World-Herald
Exercise has always been important to Sharon Fisher. The Bennington woman has dabbled in all sorts of workouts. But as she got older, she needed something easy on her body. She started Pilates about two years ago. The practice was easy on her back, …

Pilates helps Naperville teen recover from ACL injury
Naperville Sun
After gymnast Priya Gupta tore her anterior cruciate ligament (ACL) for the second time in just two years, she knew she needed something different in her rehabilitation routine. That's when she turned to Pilates, which proved to be just the remedy for …

Exercise method emphasizes small movements for big results
Chattanooga Times Free Press
The class incorporates ballet, pilates, yoga and weights. When Jill Cavan was diagnosed in 2009 with choroidal melanoma, a rare cancer of the eye, she knew she needed to take action. “The diagnosis for melanoma is not great,” she said, …