Katrina Kaif shares the power of pilates while fans call her ‘fitness queen’  PINKVILLA

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Katrina Kaif shares the power of pilates while fans call her ‘fitness queen’ – PINKVILLA

Super-fit PE teacher, 43, shares the five health rules she swears by  msnNOW

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Super-fit PE teacher, 43, shares the five health rules she swears by – msnNOW

Use These 3 Strategies to Build a Thriving Franchise Organization  Entrepreneur

Xponential Fitness Founder and CEO Anthony Geisler shares the leadership secrets that have helped him build a boutique fitness empire.

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Use These 3 Strategies to Build a Thriving Franchise Organization – Entrepreneur

Reformer Pilates: What Is Reformer Pilates & Why You Should Do it  Women’s Health

Reformer Pilates is a form of exercise that shares the principles of centring, concentration, control, precision, breath, and flow with traditional mat classes, but is …

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Reformer Pilates: What Is Reformer Pilates & Why You Should Do it – Women’s Health

Back To Basics: The Benefits Of Revisiting Classical Pilates  Hong Kong Tatler

Heather Thomas Shalabi of Flex Hong Kong shares the benefits of Classical Pilates.

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Back To Basics: The Benefits Of Revisiting Classical Pilates – Hong Kong Tatler

Susan Miller On the Astrological Themes That Will Affect 2019  Shape Magazine

The OG astrologist shares the positive trends ahead in 2019.

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Susan Miller On the Astrological Themes That Will Affect 2019 – Shape Magazine


Rappler

A busy mom's 5 reasons to do Pilates
Rappler
A busy mom's 5 reasons to do Pilates. Being a mom, employed and traveling doesn't stop you from getting the exercise you need! Busy mom and entrepreneur Nina Del Rosario-Tang shares the benefits of Pilates.

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A busy mom’s 5 reasons to do Pilates – Rappler

Toni Braxton Doing Pilates to Cope With Bankruptcy Stress
Us Magazine
Shannen Doherty, 39, (her memoir, Badass, is on shelves now) shares the 25 things you don't know about her with UsMagazine.com. 1.

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Toni Braxton Doing Pilates to Cope With Bankruptcy Stress – Us Magazine

Celebrity Moms Vanessa Williams

The sexy mom shares the secrets of her staying power.

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Celebrity Moms Vanessa Williams