Yoga Vs Pilates: Which One's For You? Marie Claire.co.uk (blog) Let's face it, the world is divided between two exercise tribes. But which one should you be part of? YOGA. Louise Hutchings, Champneys' yoga professional and class director, shares her views. Benefits: – Energises. – Strengthens. – Calms the nervous … and more »

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Yoga Vs Pilates: Which One’s For You? – Marie Claire.co.uk (blog)

Yoga Vs Pilates: Which One's For You? Marie Claire.co.uk (blog) Let's face it, the world is divided between two exercise tribes. But which one should you be part of? YOGA. Louise Hutchings, Champneys' yoga professional and class director, shares her views. Benefits: – Energises. – Strengthens. – Calms the nervous … and more »

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Yoga Vs Pilates: Which One’s For You? – Marie Claire.co.uk (blog)

The No. 1 Mistake You Make in Pilates Shape Magazine In this exclusive interview from the Summer Shape Up Event, Cassey Ho, YouTube fitness guru and creator of Pop Pilates, shares her clean eating, fitness, and sleep tips for a healthy and balanced lifestyle. Plus, hear the number one form mistake she …

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The No. 1 Mistake You Make in Pilates – Shape Magazine

Pilates for breast cancer and the make-up bargains 13abc Action News Pilates can be incredibly therapeutic. An expert demonstrates how to begin to exercise in the midst of breast cancer treatment and post surgery. And do you have to spend a lot of money to look great? A professional make-up artist shares her favorite …

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Pilates for breast cancer and the make-up bargains – 13abc Action News

Erin Garvin shares her accomplishments in pilates: I’m native Roanoker Erin Garvin of EmPower Pilates & Yoga, and Im excited to share that I’ve been selected as a top 10 finalist in the Pilates Anytime next instructor contest. Here’s the link: http://www.pilatesanytime.com/next/vote.cfm?cid=6 This is a (I think it’s the largest in the nation) pilates video […]

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Erin Garvin selected as top 10 finalist in Pilates Anytime next instructor contest

Kristin McGee shares her secrets to getting strong, sexy arms 

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How to get sexy arms

Minneapolis Star Tribune

How I got this body: Still waving her magic wand Minneapolis Star Tribune Annette Fragale, 76, shares her passion for fitness by teaching yoga, Pilates, Chinese Wand and hula hoop, and she hosts a TV show, “Yoga on the Go!

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How I got this body: Still waving her magic wand – Minneapolis Star Tribune

Tamron Hall shares her fitness routine with Women's Health msnbc.com (blog) Years of running track have worn out her knees, so Tamron relies on Pilates and workout DVDs. I always travel with my workout DVDs. I am not a big gym person, so the DVDs are perfect for me. I have a fit ball (soft ball) and a resistance band that I … and more »

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Tamron Hall shares her fitness routine with Women’s Health – msnbc.com (blog)

Brooke Siler of Rehab Pilates shares her workout.

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Watch: Strengthen & Lengthen with Pilates