Shape Move of the Week: Pilates for Pink Lower-Body Workout
That’s Fit
Are you bored with the same old Pilates moves? Adding a resistance band can make toning easier and help you mix up your routine. You'll do many moves like …

Shape Move of the Week: Pilates for Pink Abs Workout
That’s Fit
Pilates classes can be repetitive, but Pilates for Pink can help fight the boredom. Once a year, Shape sponsors this Pilates event in parks throughout the …

Shape Move of the Week: Pilates-Based Arm Workout
That’s Fit
This Pilates-based arm workout uses resistance bands to help you tone your upper body. Please keep your comments relevant to this blog entry. …