Thursday, May 17th, 2012 at
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Mississippi Press (blog) |
Getting in shape for the new yearMississippi Press (blog)By Special to The Mississippi Press For those who have made New Year's resolutions to lose weight and strengthen their bodies, Ellen Miller of Bayou Pilates believes she has the right method of exercise. “ Pilates produces long, lean muscles that work …
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Getting in shape for the new year – Mississippi Press (blog)
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Times Online |
Get in shape for summer breaksTimes OnlineYou have hiking in the glen, cardio training, mountain-biking, boxing and Pilates to be getting on with — and a massage therapist to rub it all better. …
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Get in shape for summer breaks – Times Online