Join us for a free Shaolin Fitness class on Tuesday from 6:30 to 7:30 pm. Improve speed, balance, flexibility and aerobic capacity while burning fat and building core strength through the use of Shaolin training techniques.

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Free Shaolin Fitness Class (The Capital)

Free Shaolin Fitness Class Annapolis Capital Instead, you'll get a program that gives you the benefits of Pilates, yoga, aerobics and martial arts training all rolled into one fitness program with lots …

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Free Shaolin Fitness Class – Annapolis Capital