Josh Duhamel hits up LA hot spot Delilah’s with Pilates instructor Shannon Nadj  Daily Mail

The actor, 46, enjoyed a night out with Pilates instructor Shannon Nadj at the celeb-favorite Delilah restaurant in West Hollywood.The pair were seen ducking …

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Josh Duhamel hits up LA hot spot Delilah’s with Pilates instructor Shannon Nadj – Daily Mail

Entertainment Tonight

Selena Gomez's Perfect Pilates Workout: Three Moves You Need to … Entertainment Tonight How does Selena Gomez maintain her toned and lean physique? Hot Pilates! ET spent a day with Gomez's trainer, Shannon Nadj, to learn exactly what she does to sculpt her flawless bod. and more »

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Selena Gomez’s Perfect Pilates Workout: Three Moves You Need to … – Entertainment Tonight

Racked LA

A Pilates Pro's Two-Week Coachella Body Game Plan – Racked LA Racked LA To ensure that you look and feel your best at the fest, we've called on celebrity trainer Shannon Nadj—the owner of West Hollywood's Hot Pilates—to create an exclusive, step-by-step regimen to follow daily, leading up to the big weekend. 1. Rise and …

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A Pilates Pro’s Two-Week Coachella Body Game Plan – Racked LA – Racked LA

Racked LA

A Pilates Pro's Two-Week Coachella Body Game Plan Racked LA To ensure that you look and feel your best at the fest, we've called on celebrity trainer Shannon Nadj—the owner of West Hollywood's Hot Pilates—to create an exclusive, step-by-step regimen to follow daily, leading up to the big weekend. 1. Rise and …

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A Pilates Pro’s Two-Week Coachella Body Game Plan – Racked LA

Shape Magazine

Are Hot Yoga and Fitness Classes Really Better? Shape Magazine Proponents of heated classes argue that the environment serves up a slew of positives: “The heated room intensifies any practice, and I found it to be a perfect accelerator for Pilates,” says Shannon Nadj, founder of Hot Pilates, LA's first heated …

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Are Hot Yoga and Fitness Classes Really Better? – Shape Magazine

StyleBistro

Workout Wednesday: Shannon Nadj's Pilates Series of Fives StyleBistro Looking to shake up your fitness regimen? We've got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a new exercise to try. Who: Shannon Nadj, celebrity Pilates instructor and founder of LA's …

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Workout Wednesday: Shannon Nadj’s Pilates Series of Fives – StyleBistro

Western Pilates instructor teaches beginner classes downtown Western Front Western alumna, Shannon Tallman, 25, shows a stretching pose to her Pilates class on Monday, July 7th. Shannon's Pilates class is taught through the Whatcom Community College and Community and Continuing Education program. // Photo by Melissa …

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Western Pilates instructor teaches beginner classes downtown – Western Front

YogaSoul Center in Eagan Creates New Pilates Packages PR Web (press release) “I have gained abdominal control and strength, and have defined arms and legs that are stronger than the ones I had during high school when I was in tennis, track, and cross country skiing,” said YogaSoul Pilates instructor Shannon McGarrigle. “Pilates …

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YogaSoul Center in Eagan Creates New Pilates Packages – PR Web (press release)

Corona del Mar Today

Pilates Studio Opens in Corona del Mar Corona del Mar Today Corona del Mar's newest fitness studio has opened at 3100 East Coast Highway, combining intense spin workouts with gentle Pilates stretches. “We offer the perfect combination of exercise and stretching,” said co-owner Shannon Barbadian.

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Pilates Studio Opens in Corona del Mar – Corona del Mar Today

Get FREE Daily Headlines by email! When Shannon Murphy’s grandmother suffered a stroke, the Pennsylvania resident knew she would need support. But not just the kind that offers a kindly word of hope.

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Tapping into the body’s healing wisdom