Pilates on the Plaza – Active Life DC


Active Life DC

Pilates on the Plaza
Active Life DC
Rock the Reformer (formerly Potomac Pilates) is hosting a free hour long pilates session on the plaza of the center beginning at 9 AM. All they ask is for guests to bring their own mat! The event is open to the public and all levels are welcome. Rock

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Pilates on the Plaza – Active Life DC

Vertical Pilates opens Mission Viejo studio

MISSION VIEJO – Vertical Pilates celebrated the grand opening of its Mission Viejo studio at 28570 Marguerite Parkway on Saturday. Attendees received a free 30-minute session on the CoreAlign machine.Using the new CoreAlign machine, owner and…

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Vertical Pilates opens Mission Viejo studio

Wausau-area women taking time for health, wellness
Wisconsin Rapids Tribune
In the activity category, those attending can choose from ballet, Pilates and Zumba seminars. Sandy Braun, occupational therapist for Aspirus in Wausau and Weston, will offer a session on the Pilates she uses as a treatment tool for many of her

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Wausau-area women taking time for health, wellness – Wisconsin Rapids Tribune

Surf's up in the fitness studio
Chicago Tribune
The class is sequenced like a surfing session on the sea, even as it draws from many disciplines, from interval training to resistance training to Pilates. “We do what you would do during a surf session,” Ponn said. The warm up is an intense cardio

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Surf’s up in the fitness studio – Chicago Tribune

Surf's up in the fitness studio
Reuters
The class is sequenced like a surfing session on the sea, even as it draws from many disciplines, from interval training to resistance training to Pilates. “We do what you would do during a surf session,” Ponn said. The warm up is an intense cardio

and more »

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Surf’s up in the fitness studio – Reuters