Pilates for Seniors: Benefits, Considerations, and More  Healthline
The rest is here:
Pilates for Seniors: Benefits, Considerations, and More – Healthline
Area briefs  Piqua Daily Call
Seniors enjoy Euchre TIPP CITY — The Tipp City Seniors Inc. have two Euchre tournaments every month. The first is on the second Saturday of each mont.
Read the rest here:
Area briefs – Piqua Daily Call
Loving life in Seniors Week  Tenterfield Star
Seniors Week in Tenterfield is reinvigorated with some surprises on the schedule.
Go here to read the rest:
Loving life in Seniors Week – Tenterfield Star
|
Pilates Author to Focus on Physical Strength for Seniors
bctv.org Author and instructor Peter Fiasca, PhD, will demonstrate how Pilates may help seniors improve their strength and vitality at a program celebrating Older Americans Month on Thursday, May 23 at 9 a.m. at the Crowne Plaza Reading. Hosted by The Willows … |
More:
Pilates Author to Focus on Physical Strength for Seniors – bctv.org
|
Pilates Author to Focus on Physical Strength for Seniors
bctv.org Author and instructor Peter Fiasca, PhD, will demonstrate how Pilates may help seniors improve their strength and vitality at a program celebrating Older Americans Month on Thursday, May 23 at 9 a.m. at the Crowne Plaza Reading. Hosted by The Willows … |
Excerpt from:
Pilates Author to Focus on Physical Strength for Seniors – bctv.org
9:30 a.m., Pilates Plus for Seniors with Cyndy. 10:30 a.m., Van trip from Putney to Center.
Link:
Senior Center activities
|
Taos News Lifestyles Health and Fitness: Seniors benefit from yoga and Pilates
Taosnews.com This level one Kundalini yoga class is one of several yoga and Pilates classes Taos Yoga and Pilates Studio designed for seniors who span a range of fitness abilities. While Khalsa acknowledges some of the issues that may come with aging — such as … |
Continue reading here:
Taos News Lifestyles Health and Fitness: Seniors benefit from yoga and Pilates – Taosnews.com
