Forget Pilates and Barre — This 1 Boxing Move Transformed My Abs
POPSUGAR
Aerospace is the boxing studio where you're just as likely to throw punches alongside a Victoria's Secret model (Adriana Lima is a huge fan!) as you are a professional athlete. When I took my first class in its LA studio, my husband pointed out that …

Boxing Ab Workout | POPSUGAR Fitness
POPSUGAR
Aerospace is the boxing studio where you're just as likely to throw punches alongside a Victoria's Secret model (Adriana Lima is a huge fan!) as you are a.

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From Pilates to Piano — Tracking the Secret Lives of Senators
New York Times
When a Times-assigned photographer was suddenly unable to make a planned Pilates lesson with Senator Heidi Heitkamp, Democrat of North Dakota, I suggested that Senator Angus King, an Independent of Maine whose hobby is photography, come shoot …

Want to do Pilates With Toni Garrn? This Weekend, You Can …
Glamour
Toni Garrn is insanely beautiful and an uber successful model—but she's also a philanthropist who wants to educate as many girls as possible.
Victoria's Secret Model Toni Garrn is Hosting a Pilates Class for …PEOPLE.com

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Why Pilates could be the secret weapon for back pain
Netdoctor
The majority of people who suffer from back pain have never stepped into a Pilates studio, let alone know the benefits of it. But as devotees of this exercise know, Pilates is much more than stretching the body. It can go a long way to treating and …

Blindspot Star Jaimie Alexander Loves Pilates & Circuit Training
Foods4BetterHealth
Blindspot star Jaimie Alexander has a great figure, with enviable arms and abs. So what's her secret to such a toned body? Apparently, it is a combination of Pilates and circuit training. You didn't think it could happen without hard work, did you …

Victoria's Secret Angel Candice Swanepoel Pregnancy Diet: Organic Food, Pilates, and Yoga
Foods4BetterHealth
Candice Swanepoel is a stunning Victoria's Secret Angel who is sharing her pregnancy diet secrets: organic food, Pilates, and yoga. She is not the only supermodel who is expecting, as friend and fellow Angel Behati Prinsloo is also a mom-to-be. How do …

Bella Thorne Workout Includes Pilates; Also Loves Yoga, Planks, and Stretches
Foods4BetterHealth
On Bella Thorne's Instagram two weeks ago, she posted a photo of her first day back on the Reformer. But returning to this piece of equipment doesn't mean she hasn't been working out. In fact, the secret to the Bella Thorne workout is consistency …

Why Pilates is your secret ingredient to getting in shape
eMaxHealth
If you are struggling to get the body you want, then you will want to learn how Pilates can transform your body. First, it can help you achieve a strong core and tone your stomach area, so you can finally stop worrying about how your midsection looks …

Reformer Pilates: The Super Workout That Could Reshape Your Body
LOOK
Reformer Pilates. Ask any celeb what their secret is and they're pretty much bound to mention these two magic words. The exercises, which take place on a Reformer Pilates Machine, have serious benefits, and the results are clear to see on the likes of …