6 Pilates Exercises for a Sculpted Upper Body Health.com Pilates is known for building strength in your core—but that doesn't mean it only works the abs. This popular workout can also lengthen your limbs and sculpt lean muscle all over. Take it from Julie Erickson, founder of the Endurance Pilates and Yoga …

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6 Pilates Exercises for a Sculpted Upper Body – Health.com

Mari Winsor Says Teen Wanted To Be Sculpted…

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'Healthy' Miley Cyrus Is Just 'Smart About Her Body', Says Pilates Instructor

Instruction from fitness industry’s best now available on DVD Champaign, IL (Vocus/PRWEB) December 16, 2010 Celebrities attain their sculpted physiques with help from elite trainers. Now anyone can train like a celebrity in their own living room with the industry’s best. Sought-after instructors Leslie Kaminoff, Erika Bloom, and Lashaun Dale have taken their years of experience and created …

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Train Like a Celebrity in Your Own Living Room