New Workout Routine Pure Barre Combines Ballet, Pilates And Weights
NY1
Pure Barre is combination of ballet, Pilates and weights. Here with the help of a ballet bar, participants work those small, deep-stabilizing muscles to tone and sculpt the body. While the class is considered low impact, it definitely has a high impact …

and more »

New Workout Routine Pure Barre Combines Ballet, Pilates And Weights
NY1
Pure Barre is combination of ballet, Pilates and weights. Here with the help of a ballet bar, participants work those small, deep-stabilizing muscles to tone and sculpt the body. While the class is considered low impact, it definitely has a high impact …

and more »

Pilates in Belgravia, London – Sonia Palecek Introduces her Latest Programme …
PR Web (press release)
says Sonia Palecek, one of the London's top Pilates and health experts, who has been helping Belgravia's new mums get their figure back for over 15 years… “This is the ideal time to sculpt the body in a right way, as the body of a new mum will have …

and more »