Bored with your fitness routine? Give Pilates a shot – NewsChannel 9 WSYR
Thursday, January 3rd, 2013 at
11:57 pm
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Bored with your fitness routine? Give Pilates a shot
NewsChannel 9 WSYR If you want to give Pilates a try, Arlene recommends taking a couple of classes and says the way the exercises are done is even more important than the exercises themselves. “You have to just be disciplined, that's the thing. If you can do mat at home … |
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Bored with your fitness routine? Give Pilates a shot – NewsChannel 9 WSYR