Open house set June 19 at new Pilates studio in Lewes Wellness Center Cape Gazette Functionally Fit Pilates studio has opened in The Wellness Center on Plantation Road and instructor Kathy Jackson said she wants to share the safe, gentle method of core exercises with residents of the Cape Region. “Pilates is all about learning how to …

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Open house set June 19 at new Pilates studio in Lewes Wellness Center – Cape Gazette

Herbal medicine talk – Steak & Stein, 935 Union Ave., New Windsor. 1 p.m. April 11, Herbal medicine luncheon talk with herbalist and author Susun Wood, who will discuss the safe and effective use of herbal medicine. A question-and-answer period will follow. Tickets are $50 and include lunch; a vegetarian option is available. Call 845-246-2713 for details.

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Health calendar: April 11-18