Workout tips from Barre3 and Body by Simone founders  Ladders

There are ways to incorporate workouts into your day. Ladders spoke with Sadie Lincoln and Simone De La Rue, the founders of Barre3 and Body by Simone.

Read the original post:
Workout tips from Barre3 and Body by Simone founders – Ladders

Beauty Box:Life's holistic luxuries at The Spa
Philippine Star
For spa-cial people: The Spa Wellness provides not only relaxation but also fitness with barre3, brainchild of fitness trainer Sadie Lincoln, which integrates the best practices of ballet, yoga, and Pilates to provide a full-body workout for a leaner,

Continue reading here:
Beauty Box:Life’s holistic luxuries at The Spa – Philippine Star

Barre3: Madonna's New Fitness Regimen
FitSugar.com (blog)
singer has been working with trainer Sadie Lincoln, founder of barre3 — a vigorous workout that combines elements of yoga, Pilates, and ballet barre.

Read the original here:
Barre3: Madonna’s New Fitness Regimen – FitSugar.com (blog)