Wellness Wednesday: Prenatal Pilates
Celebuzz
I've been exercising regularly throughout my pregnancy and I've tried many prenatal workout videos. By far my favorite is 10 Minute Solutions Prenatal Pilates. There are an assortment of 10 minute pilates routines on the DVD— you can either run them …

Sure shot ways to burn fat, fast!
Times of India
Pilates is also a kind of aerobic exercise which entails a whole set of routines on the floor – on a mat. Group classes are conducted at a fitness club, …