These 4 Pilates workouts during pregnancy can help you stay in shape!
India Today
If your pregnancy is giving you the jitters to stay away from working out, prenatal Pilates could come to your rescue. Even though prenatal Pilates routines are safe to do in every trimester, it is always advised that one should not start any new …

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Jazzercise has a devoted following in the Asheville area
Asheville Citizen-Times
Jazzercise is a fusion of aerobics, yoga, Pilates and kickboxing movements, and dance, from jazz and Latin to hip-hop. Its routines are set to pop music …

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