Why Bartenders and Firefighters Are Practicing Yoga at Work
CityLab
As an occupational Pilates instructor, Polas has long been disabused of the notion of bartenders as rock stars or sex gods—or at the very least, people with easy jobs. “They're athletes,” Polas says. They move behind the bar at lightning speed …

Aerial Workshop
Memphis Flyer
Several years ago, before Val Russell opened Push Pilates, she was working in California as an artist and had somehow finagled an invite to the Grammys. At an after-party, Russell felt uncomfortable among the rock stars but was drawn to the party's …

Up in the Air
Memphis Flyer
Several years ago, before Val Russell opened Push Pilates, she was working in California as an artist and had somehow finagled an invite to the Grammys. At an after-party, Russell felt uncomfortable among the rock stars but was drawn to …