Mom goes mobile for fitness and philanthropy  Rochester Democrat and Chronicle
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Mom goes mobile for fitness and philanthropy – Rochester Democrat and Chronicle
New Year. New You. New Rochester businesses that help you stay fit  Rochester Democrat and Chronicle
Happy New Year and welcome to the new you edition of Comings and Goings, new businesses that help us achieve our fitness and wellness goals. Crescent …
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New Year. New You. New Rochester businesses that help you stay fit – Rochester Democrat and Chronicle
Instead of paying for a wedding, model couple open gym in South Wedge  Rochester Democrat and Chronicle
Ewa Hlebowicz and Kyle Glickman, both part time models, open GlickFit in South Wedge.
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Instead of paying for a wedding, model couple open gym in South Wedge – Rochester Democrat and Chronicle
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The mysteries of Pilates explained
Rochester Democrat and Chronicle A humorous e-card shared often on social media reads: “I tell people I do Pilates because no one knows what it is or if it actually exists.†The joke contains a grain of truth. For all its practical applications and wide-ranging appeal—drawing … |
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The mysteries of Pilates explained – Rochester Democrat and Chronicle
Rochester Democrat and Chronicle |
Prenatal Pilates helpful before, during and after childbirth
Rochester Democrat and Chronicle Seated on a cushion atop a Pilates reformer, I repeatedly pushed off the machine's base while exercising on an unfamiliar piece of equipment. Leaning backward, I did what was akin to squats on the low-to-the-ground machine, a staple in the popular … |
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Prenatal Pilates helpful before, during and after childbirth – Rochester Democrat and Chronicle
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Jodi Stern takes Pilates Plus online
Rochester Democrat and Chronicle “I like my Pilates Plus clients being in the videos,†She said. “They're not teachers, so they're not going to be perfect. … Nobody's doing it perfectly — I'm not doing it perfectly, because there is no such thing. The better you get at Pilates, the … Fitness with Core Barre |
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Jodi Stern takes Pilates Plus online – Rochester Democrat and Chronicle
WROC-TV |
Jodi Stern takes Pilates Plus online
Rochester Democrat and Chronicle “I like my Pilates Plus clients being in the videos,†She said. “They're not teachers, so they're not going to be perfect. … Nobody's doing it perfectly — I'm not doing it perfectly, because there is no such thing. The better you get at Pilates, the … Fitness with Core Barre |
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Jodi Stern takes Pilates Plus online – Rochester Democrat and Chronicle
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Don't fret so much about your thighs
Rochester Democrat and Chronicle Marie Lovenheim, adjunct assistant professor at Monroe Community College and nutrition counselor at Pilates Plus in Pittsford, although being able to point out anecdotal suppot, was disappointed to find no mention of dietary factors. |
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Don’t fret so much about your thighs – Rochester Democrat and Chronicle
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Brockport studio teaches Pilates as a way of life
Rochester Democrat and Chronicle BROCKPORT — Nestled in a picturesque loft at 67 Main St. is a world-class Pilates studio that may be one of the best-kept secrets in western Monroe County. Beyond Center for Yoga, Pilates and Well-Being was founded in 2004 by Stephanie Mortellaro, … |
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Brockport studio teaches Pilates as a way of life – Rochester Democrat and Chronicle
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Overcoming exercise ennui
Rochester Democrat and Chronicle A Trixter bike keeps Jodi Stern Brennan, founder of Pilates Plus in Pittsford, in constant motion. / JAMIE GERMANO/Staff photographer Most people need to exercise to look their best. But even someone in the exercise business, like Jodi Stern Brennan, … |
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Overcoming exercise ennui – Rochester Democrat and Chronicle
