When Is It Safe for Children to Start Strength Training?  The Wall Street Journal

A professor of orthopedic surgery and pediatrics explains the risks and benefits for children and adolescents—and when it’s OK to add weights.

Read this article:
When Is It Safe for Children to Start Strength Training? – The Wall Street Journal

When Is It Safe for Children to Start Strength Training?  The Wall Street Journal

A professor of orthopedic surgery and pediatrics explains the risks and benefits for children and adolescents—and when it’s OK to add weights.

Go here to read the rest:
When Is It Safe for Children to Start Strength Training? – The Wall Street Journal