A Bit (Too Much) of a Stretch: The Risks of Overstretching – Dance Spirit
When Is It Safe for Children to Start Strength Training? – The Wall Street Journal
When Is It Safe for Children to Start Strength Training?  The Wall Street Journal
A professor of orthopedic surgery and pediatrics explains the risks and benefits for children and adolescents—and when it’s OK to add weights.
Go here to read the rest:
When Is It Safe for Children to Start Strength Training? – The Wall Street Journal
When Is It Safe for Children to Start Strength Training? – The Wall Street Journal
When Is It Safe for Children to Start Strength Training?  The Wall Street Journal
A professor of orthopedic surgery and pediatrics explains the risks and benefits for children and adolescents—and when it’s OK to add weights.
Read this article:
When Is It Safe for Children to Start Strength Training? – The Wall Street Journal