SARATOGA SPRINGS — It seems self-evident that the rigorous exercise of pilates would help dancers with their form, but simply saying “Pilates is good” wasn’t enough for Meghan Del Prete.

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Reform. a True Pilates Studio owner to present study findings on pilates for dancers


So Md News

Ancient healing practices live on
So Md News
Since November, students have studied ballet, Pilates and three different types of yoga there under the tutelage of experts. The rigorous exercise boosts

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Ancient healing practices live on – So Md News