Pilates, competitive drive put Hamlin back on track
Richmond Times Dispatch
CHARLOTTE, N.C. Of all the things you would expect to hear from a NASCAR Sprint Cup driver, “Pilates have been my best friend” would rank at the bottom of the list. Yet, that is what Denny Hamlin said when asked about his workout regimen to strengthen …

New workout form mixes boxing, ballet, Pilates
Richmond Times Dispatch (blog)
Class description: Generally a one-hour exercise class that incorporates Pilates (and some ballet), boxing and dance moves into an interval-training format. History: The class was created by Swedish dancer and celebrity trainer Viveca Jensen in …