Goodbye, Sit-Ups; Hello, Fit Soldier
Athletic Business (blog)
In some cases, these exercises incorporate side twists, back bridges and rowing-like movements similar to yoga and Pilates — activities that have been …
Army revises training to deal with unfit recruitsNDTV.com

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Army Revises Training to Deal With Unfit Recruits
New York Times
Exercises that look like pilates or yoga routines are in. And the traditional bane of the new private, the long run, has been downgraded. …

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