Thursday, February 16th, 2017 at
10:08 pm
Friday, August 19th, 2016 at
11:41 am
Greatist |
The 30-Minute Pilates Workout for Stronger AbsGreatistWe wish it were as easy as a walk in the park, but building a strong core takes time and hard work. Womp womp. The good news is the results are worth it. Once you've mastered the basics like planks or tried out some standing exercises, this Pilates …
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The 30-Minute Pilates Workout for Stronger Abs – Greatist
Monday, May 16th, 2016 at
7:03 pm
Wednesday, January 20th, 2016 at
8:45 am
India Today |
4 Pilates moves to get those perfectly toned legsIndia TodayBut what if we told you, you could get those tones legs without even hitting the gym? That's right–include these Pilates moves to your fitness regime, and see the results! One of the most famous harbingers of Pilates is Bollywood babe Deepika Padukone's.
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4 Pilates moves to get those perfectly toned legs – India Today
Wednesday, January 20th, 2016 at
8:45 am
India Today |
4 Pilates moves to get those perfectly toned legsIndia TodayBut what if we told you, you could get those tones legs without even hitting the gym? That's right–include these Pilates moves to your fitness regime, and see the results! One of the most famous harbingers of Pilates is Bollywood babe Deepika Padukone's.
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See more here:
4 Pilates moves to get those perfectly toned legs – India Today
Tuesday, August 4th, 2015 at
4:39 pm
Friday, July 11th, 2014 at
11:07 am
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Fiscally Fit Friday: Save BIG on CrossFit, Barre, PilatesActive Life DC… and vigorous workout†by Washingtonian, the workout combines dance movements with Pilates methods. By combining the results of dance with the strength and structure of Pilates, these classes help to stretch and tone the entire body—without the bulk.
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Fiscally Fit Friday: Save BIG on CrossFit, Barre, Pilates – Active Life DC
Tuesday, February 4th, 2014 at
8:27 pm
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Inner Power Pilates StudioMonitorWelcome to Inner Power Pilates Studio! I am Judith Villela, and I have been practicing Pilates for 14 years. My goal as an instructor is to provide an atmospere where you are challenged and given the confidence and motivation to achieve the results you …
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Inner Power Pilates Studio – Monitor
Monday, August 26th, 2013 at
2:24 pm
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Pilates in the Park Returns in SeptemberActive Life DCJoin the Golden Triangle BID every Thursday evening this fall for a FREE Pilates class in Farragut Square Park. Instruction will be provided by a certified Pilates instructor from Results Gym and the Yoga District. Bring your own mat and enjoy this fun …
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Pilates in the Park Returns in September – Active Life DC
Monday, April 1st, 2013 at
12:03 pm
This mat-work class will radically change your body by strengthening and toning muscles, increasing flexibility and improving posture and balance. You’ve heard about the results-come find out for yourself!
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Pilates – May