Huddersfield mums still needing help up to 20 years after childbirth to restore their pelvic floor muscles  Huddersfield Examiner

Meet the therapist helping women repair their body cores after pregnancy, childbirth and hysterectomy to help alleviate major health problems and improve …

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Huddersfield mums still needing help up to 20 years after childbirth to restore their pelvic floor muscles – Huddersfield Examiner

Sarah Heaney: I'm dieting and exercising so I can fit into a Playboy bunny
Scottish Daily Record
The mum-of-two found London-based personal trainer Rosa Whitehead, who uses pilates to help new mums get rid of their sagging tums and restore their

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Sarah Heaney: I’m dieting and exercising so I can fit into a Playboy bunny … – Scottish Daily Record