Plan your surf fitness schedule
Drift
I have one day completely free, and the remaining mornings are spent creatively playing with a range of Yoga postures, Pilates sequences and surf specific conditioning exercises at my own pace. Lately I have been noticing the benefits of the

and more »

Read this article:
Plan your surf fitness schedule – Drift

Plan your surf fitness schedule
Drift | Perspective(s) in surfing
I have one day completely free, and the remaining mornings are spent creatively playing with a range of Yoga postures, Pilates sequences and surf specific conditioning exercises at my own pace. Lately I have been noticing the benefits of the

and more »

Read the rest here:
Plan your surf fitness schedule – Drift | Perspective(s) in surfing