Racked NY

A Complete Guide to Conquering Pilates Machines
Racked NY
“Because each Pilates machine has so many possible configurations, there are an almost infinite number of exercises you can do,” said Lord, who trains “everyone from models and athletes—whose livelihoods rely on their bodies—to doctors, lawyers, and …

Go here to see the original:
A Complete Guide to Conquering Pilates Machines – Racked NY