The Top 5 Fitness Tips To Relax Your Mind – INSCMagazine

Thursday, February 21st, 2019 at 5:06 pm  
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The Top 5 Fitness Tips To Relax Your Mind  INSCMagazine

Research has found that one of the best ways to reduce stress and relax one’s mind is by exercising. According to Dr Thomas Plant from Santa Clara University, …

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The Top 5 Fitness Tips To Relax Your Mind – INSCMagazine

My Vagina Does Not Need to Do Pilates – Huffington Post

Friday, April 1st, 2016 at 9:47 pm  
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Huffington Post

My Vagina Does Not Need to Do Pilates
Huffington Post
A few weeks ago, I took a pilates class to relax and clear my mind. This happened instead: “C'mon girls, relax your neck and pull that bellybutton in toward your spine,” the teacher barked over loud music. “Let's go ladies! Tighten those cores, tighten …

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My Vagina Does Not Need to Do Pilates – Huffington Post