My summer reading, when I'm not working So here I am somewhere in the world, spending the remaining few weeks of summer living a Travelife in a country club sort of atmosphere. I flew out here since the part of the world I usually call home is just full of typhoons, traffic and power blackouts. And actually, there's more to it. Scroll down to read more… CHANGES IN MY LIFE Needing some change …

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The joys of Bodyart, daily sessions of Pilates, and diving into the Aegean from Santorini

The Ngorongoro Crater in Tanzania This morning, on my way to my Pilates session at UP Pilates studio , my Blackberry pinged. It was an email from a very nice lady in New York , who wanted to know how things were in the Philippines after Typhoon Yolanda . Scroll down to read more… SERENDIPITY ON THE WAY TO THE NGORONGORO CRATER We'd met this lady and her husband entirely by accident while on …

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Serendipity on the way to Ngorongoro Crater, and a return to Cape Town

Last Thursday was my third one-on-one session with Brenda Lim of UP Pilates in Makati . I have a goal over six months to really get in shape, and I booked a series of private sessions with her , for whenever I'm not on a Travelife . That's not too often, but I figured it's better than doing absolutely nothing at all. Scroll down to read more… LONG OVERDUE I should've done this ages ago. But …

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Day 3 of my Pilates class

Last Thursday was my third one-on-one session with Brenda Lim of UP Pilates in Makati . I have a goal over six months to really get in shape, and I booked a series of private sessions with her , for whenever I'm not on a Travelife . That's not too often, but I figured it's better than doing absolutely nothing at all. Scroll down to read more… LONG OVERDUE I should've done this ages ago. But …

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Day 3 of my Pilates class

New Pilates-physical therapy studio opens in Winter Park Sky Hi Daily News Mara Pacyga has opened the first full Pilates studio in Winter Park. The studio is also a physical therapy center.“Pilates can transform your (read more)

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New Pilates-physical therapy studio opens in Winter Park – Sky Hi Daily News

Zumba, yoga or pilates should be offered to girls as early as primary school as a way to get them exercising and combat obesity. read more

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Experts at odds over yoga to fight fat in kids

A Wanaka pilates instructor will hold a stress, tension and trauma release workshop in Queenstown later this month. It is expected to be of benefit to Canterbury residents now living in the area. read more

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Workshop aims to relieve stress

The Studio Pilates and Physiotherapists’ inaugural Run Like A Girl programme, held in autumn, was such a success the pro-gramme will be released nationally next year. read more

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Run Like A Girl gains momentum

BEING a family destination of choice, SM Supermalls have been committed to providing comfort to its customers. read more

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Breast Feeding Month

The Ogden Valley Celebration of Women is a day of activities and seminars, with registration fees donated to Monica Fuit of Liberty for her medical treatments. read more

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Enjoy the activities and help the Fuits pay medical bills