Veterans of suspension training can take their workout a few notches higher, quite literally.

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Antigravity workout to make your muscles stable, smooth–and strong as silk

Daily Mail

Gwyneth Paltrow works up a sweat (quite literally) with Mark Ruffalo on their … Daily Mail By Daily Mail Reporter She's a fan of yoga and Pilates fan and today Gwyneth Paltrow put her flexibility on show on the set of her new film. The 39-year-old threw her leg up on a wall for a good stretch while shooting Thanks For Sharing in New York … and more »

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Gwyneth Paltrow works up a sweat (quite literally) with Mark Ruffalo on their … – Daily Mail

These might look like some form of medieval torture devices but this super fit form of yoga will quite literally help you snap back into shape.

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Latest pilates craze hits Leeds

A SOUTH Shields-born ballet teacher is raising the barre this weekend. Shields Gazette The workout bridges the gap between Pilates and dance – and tomorrow it will be doing that quite literally! The event has been organised to celebrate the … and more »

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A SOUTH Shields-born ballet teacher is raising the barre this weekend. – Shields Gazette