Tai chi, qigong and Pilates: April 2011 – Poughkeepsie Journal

Sunday, March 27th, 2011 at 7:06 am  
Leave your comment

Tai chi, qigong and Pilates: April 2011
Poughkeepsie Journal
Pilates – Benedictine Hospital Auditorium, Administrative Services Building, 105 Mary's Ave., Kingston. 6 pm Wednesdays. Increase flexibility, endurance, circulation and coordination. $6 donation per class. Registration required; call 845-339-2071, …

Read the original here:
Tai chi, qigong and Pilates: April 2011 – Poughkeepsie Journal

Tai chi, qigong and Pilates: February 2011 – Poughkeepsie Journal

Sunday, January 30th, 2011 at 8:13 am  
Leave your comment

Tai chi, qigong and Pilates: February 2011
Poughkeepsie Journal
Women's yoga, pilates and tai chi class – Wappinger Elks Lodge 2609, 1195 Route 376, Wappingers Falls. 6-7 pm Tuesdays for all levels. $12 per class. …

Originally posted here:
Tai chi, qigong and Pilates: February 2011 – Poughkeepsie Journal

Tai chi, qigong and Pilates: Jan. 9-16 – Poughkeepsie Journal

Sunday, January 9th, 2011 at 8:53 am  
Leave your comment

Tai chi, qigong and Pilates: Jan. 9-16
Poughkeepsie Journal
Women's yoga, pilates and tai chi class – Wappinger Elks Lodge 2609, 1195 Route 376, Wappingers Falls. 6-7 pm Tuesdays. For all levels. $12 per class. …

Read the rest here:
Tai chi, qigong and Pilates: Jan. 9-16 – Poughkeepsie Journal