Tuesday, December 11th, 2012 at
8:10 pm
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Move of the Week: Pilates push-upThe NationalLashley Pulsipher, a Pilates instructor at Exhale fitness studio in Dubai, demonstrates the last exercise in our eight-part weekly series of Pilates workouts. Do this move alone, or incorporate it into your own fitness routine.
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Move of the Week: Pilates push-up – The National
Wednesday, December 5th, 2012 at
8:43 am
The National |
Move of the Week: BananaThe NationalWeek 7: banana. Lashley Pulsipher, a Pilates instructor at Exhale fitness studio in Dubai, demonstrates the seventh exercise in our eight-part weekly series of Pilates workouts. Do this move alone, or incorporate it into your own fitness routine.
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Move of the Week: Banana – The National
Tuesday, November 27th, 2012 at
8:17 pm
The National |
Move of the Week: Pilates heatwaveThe NationalLashley Pulsipher, a Pilates instructor at Exhale fitness studio in Dubai, demonstrates the sixth exercise in our eight-part weekly series of Pilates workouts. Do this move alone, or incorporate it into your own fitness routine or watch this space over …
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Move of the Week: Pilates heatwave – The National