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BU Today |
Free Pilates (and Snacks) TonightBU TodayPilates emphasizes a focused awareness of the spine, proper breathing, core strength, and flexibility through continuous movements. Tonight's outdoor class is designed to improve posture and increase muscular endurance, and is suitable for people of …
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Free Pilates (and Snacks) Tonight – BU Today
Tuesday, October 1st, 2013 at
10:29 am
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Gallery: Yoga meets PilatesIndependent OnlineDurban – It is one of the hottest combinations the fitness world has to offer and if you consider the shared ideals of proper breathing, core strength, flexibility and meditation – it makes perfect sense to combine yoga and Pilates. Yoga, which …
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Gallery: Yoga meets Pilates – Independent Online