Registration open for Arlington Community Education mini term
Wicked Local
Try Pilates, a decades-old regimen that uses core muscles to build flexibility, strength, endurance, and coordination. The program offers Pilates classes at all levels at a cost of $75 for six classes. Or try one of several styles of yoga —Hatha, …
Columbia residents start Happy New U with fitness activitiesColumbia Missourian
Book: Anti-Aging workout combines Yoga, Tai Chi, and DanceCanadian National Newspaper

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Knox area churches encourage good health with exercise programs
Knoxville News Sentinel
The Central Baptist program offers a variety of classes including step, kickboxing, dance, yoga, Pilates and strength training. …

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