Active Life DC

Featured Pilates Instructor: Timea Presley of MINT Health Club & Studio
Active Life DC
Timea Presley is a Pilates professional with over 16 years of instructing and managing experience in the health and fitness industry. She is the Pilates Program Director at MINT's two studios in DC. She is a Pilates Post-Rehabilitation Conditioning

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Featured Pilates Instructor: Timea Presley of MINT Health Club & Studio – Active Life DC


Inquirer.net

A gentler, more intelligent Pilates
Inquirer.net
“Most Pilates classes will say, 'We're going to work out your core and make it strong,'” said Options Studio owner and education and program director Ole Eugenio. “In the real world, your core is just one of those muscles. Your body is composed of many

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A gentler, more intelligent Pilates – Inquirer.net