Pilates helps Naperville teen recover from ACL injury Naperville Sun After gymnast Priya Gupta tore her anterior cruciate ligament (ACL) for the second time in just two years, she knew she needed something different in her rehabilitation routine. That's when she turned to Pilates, which proved to be just the remedy for …

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Pilates helps Naperville teen recover from ACL injury – Naperville Sun

After gymnast Priya Gupta tore her anterior cruciate ligament for the second time in just two years, she knew she needed a different approach to her rehabilitation routine. That’s when she turned to Pilates, which proved to be just the remedy for the Naperville teen. “Pilates allowed me to strengthen muscles, without putting more pressure on my joints,” said Gupta, 18. “It was a great tool for …

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Pilates helps teen recover from ACL injury