How to prevent type 2 diabetes  Medical News Today

Several factors increase a person’s risk of developing type 2 diabetes. In this article, learn about how to prevent the condition by losing weight, exercising, and …

Excerpt from:
How to prevent type 2 diabetes – Medical News Today

Exercise: A Sanctuary From Stress  Psychology Today

We can’t prevent the stress entirely, but allowing yourself to escape from it, if only for an hour, makes it so much easier to bear.

Original post:
Exercise: A Sanctuary From Stress – Psychology Today