The Pilates Barre is TEN and Invites You to Celebrate! – HamletHub

Wednesday, May 8th, 2019 at 3:30 pm

Congrats to Sharon McSpedon and team on 10 years in business #ThePilatesBarre #Ridgefield has lots to celebrate #mothersday #runlikeamother prep, …

Turf the running shoes to train for race day

Wednesday, June 30th, 2010 at 10:41 pm

By changing things up on a bike or in a pool, cross-training runners can minimize their chances of injury and better enjoy their prep