Monday, June 20th, 2011 at
5:36 am
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How to exercise when you're expectingCrookwell GazetteSwimming is probably the most recommended pregnancy exercise, but if you're not a swimmer it may be time to check out the nearest yoga or Pilates class. Pilates is great, as it pays a lot of attention to your core and pelvic floor muscles. …
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How to exercise when you’re expecting – Crookwell Gazette
Thursday, May 19th, 2011 at
1:34 pm
Thursday, May 19th, 2011 at
1:12 pm
The Pilates for Pregnancy Exercise App was rated number #1 for health and fitness During Pregnancy by Babble.com. Pilates for Pregnancy was just named “the answer” for time strapped women who need an effective workout at their fingertips. (PRWeb May 19, 2011) Read the full story at http://www.prweb.com/releases/Pregnancyexerciseapp/Exerciseduringpregnancy/prweb8437457[[[SHIFTIN …
Originally posted here:
Pilates for Pregnancy Exercise App Rated One of the Top 25 Best Apps During Pregnancy