Hottest Dance-Based Cardio Workout Shimmies into Powell  Patch.com

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Hottest Dance-Based Cardio Workout Shimmies into Powell – Patch.com

3Day in June that Better Bodies Pilates opened its doors for clients. The Pilates studio at 3387 N.E. Ralph Powell Rd. will celebrate its official grand opening July 18.

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The awakening is here for Lisa Cherepak and Becky Suarez

Hot 'n' Healthy: Fitness fad Piloxing comes to Savannah
Savannah Morning News
The website said “piloxing uniquely mixes Pilates and boxing moves.” I have always enjoyed kickboxing and Pilates, so I contacted CC Powell at Synergistic Bodies and signed up for my first class. We put on half-pound gloves, and I thought they were cute.

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Hot ‘n’ Healthy: Fitness fad Piloxing comes to Savannah – Savannah Morning News